Stay healthy and cool and drink this!

Ingredients for Lyfe! Ingredients for Lyfe!

We’re getting a heat wave here in the East Bay of California and that means it’s time to bust out my single serving Oster blender.Β  It’s perfect for making healthy smoothies on the go or to refuel after a workout.Β  This smoothie is loaded with protein, gluten free and vegan and ohhh sooo creamy:) Today’s smoothie recipe is:

Half of a frozen organic banana
Sugar free vanilla coconut milk by So Delicious
Raw shelled hemp heart seeds by Manitoba Harvest
Organic shredded coconut
Plant based vanilla protein powder by Vega
Sacha Inchi Powder by Sunfood Superfoods(go here to learn more about this superfood)

Get Blending!

xo

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