2 Pre-Meal Tricks to Control Your Blood Sugar Response, Improve Insulin Sensitivity & Stay in Fat-Burning Mode.
If You want to BURN stubborn FAT & constantly stay in FAT BURNING ZONE, make sure you invest in Cinnamon & Lemon.
Taking these 2 substances can help reduce the blood sugar response of a meal (taken either before or during a meal), which can help keep insulin levels lower post-meal and keep the body from depositing extra body fat which also helps to prevent cravings.
Use 3 Tbsp of fresh-squeezed lemon juice (not store-bought stuff with preservatives and artificial additives) prior your meals, this will lower your blood sugar response to meals by approximately 10%.
Cinnamon is very powerful in helping to blunt blood sugar response to a meal.
If you’re going to eat a meal with moderate or high levels of carbohydrates add Cinnamon. Some studies show…
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